Skip To Main Content

NHS News

NMCHealthSportsPhysicalFlyer_1 (PDF)

Confidence is knowing you're ready to compete. A sports physical makes sure you're good to go before you hit the court, field, or mat. Start your season here. Walk-in to NMC Health's Immediate Care clinic for your $25 sports physical.

PMFWeightsClassFlyer (PDF)

Weights (50 minutes) (Ages 12 and up): Weights class is designed to teach participants proper and safe lifting techniques and weight room safety/etiquette. Participants can expect to lift weights appropriate for their age, learn about a variety of equipment and proper use, and engage in workouts. Weight classes maintain a 1:8 ratio with a single instructor supervising and instructing less than 8 participants at a time. Due to the smaller class sizes participants get one-on-one attention and learn how to function in a weight room setting safely for their age.

LotusCheerCamp--JUNE (PDF)

Energize and Refresh. Camp is designed with cheerleaders in mind. Bring your team to the next level by training with our experienced staff. Camp consists of motion and chant work, tumbling, stunt development and group communication, conditioning drills, spirit/crowd involvement, and team bonding exercises. This is a suitable option for teams or individuals wishing to gain more cheer experience. Participants will be divided by grade level and taught age-appropriate skills. This is a 4-hour camp and participants should be able to handle the camp duration. Suitable for ages 2nd grade and up. All instructors are USA Cheer certified, experienced, and First Aid/CPR certified and trained

TeenSRP2026Flyer1-2PDF (PDF)

Teens (ages 10-18) are encouraged to sign up for Newton Public Library's Summer Reading challenge. Log your minutes and earn prizes! The goal? Read 800 minutes between June 1st - July 25th. But guess what... you get a prize for every 100 minutes you read. There's also a pizza party for teens who read 800 minutes and a bunch of bigger prizes you could win. Attending teen events gets you extra opportunities to win the BIG prizes. Please be sure to check out all of our fun events planned for teens this summer at NPL! :)